Student Resources for Suicide Prevention

IF YOU ARE IN CRISIS PLEASE CALL

988, 1-800-273-TALK (8255) or 800-TLC-TEEN (800-562-8336)

Many people think about suicide at some point in their life, and these thoughts about suicide can reflect the intense pain and sense of desperation that depression can bring. Having these thoughts does not mean you should act on them! A great number of people who attempt or come close to suicide look back with immense gratitude that they did not succeed in taking their own life as their lives and feelings about their lives improved with help.

There are people who care about you. There are people who want to help you.

Below are a number of resources for those considering suicide - use them!
Don't give up - things will get better. You are loved.

RESOURCES

Youth Empowerment and Enrichment Group
A place where teens can be heard! A social justice informed program of the Southern California Counseling Center (SCCC).

Anxiety Flyer
What is anxiety? What is the difference between anxiety and feeling nervous? What are the differences between generalized anxiety disorder vs social anxiety disorder?

Depression Flyer
What is depression? What are the signs and symptoms of depression? What are the different forms of depression?

Substance Abuse Flyer
What are some tips for preventing substance abuse?

How to Manage Peer Pressure Flyer
Do you know how to say “no” to peer pressure?

Everyday Coping Skills Flyer
What are some coping skills I can use in my everyday life?

Breathing Techniques Flyer
Inhale, exhale, breathe… Here are three breathing techniques for stress and anxiety.

Grounding Techniques Flyer
Here are three grounding techniques to get through stressful moments.