2024 Matt's Heroes
2024 Matt's Hero Award Winner: Dr. Kate Truitt
Dr. Katie Truitt
Dr. Kate Truitt is a clinical psychologist and applied neuroscientist known globally for her work in trauma, stress, and resilience. She is the founder of the Truitt Institute and leads Dr. Kate Truitt & Associates, an award-winning clinical team. A co-developer of the Havening Techniques and advisor to the Goldie Hawn Foundation’s MindUP program, Dr. Truitt is a passionate advocate for mental health literacy. Through her books and social platforms, she empowers individuals to heal and thrive.
Check out Katie’s Books:
Keep Breathing & Healing in Your Hands
2024 Matt’s Hero: Jon Anschell
Jon Anschell
After the heartbreaking loss of his son Jonah, Jon Anschell turned his grief into action. He began working with schools and mental health organizations to make sure other teens get the support they need.
Jon partnered with the Matthew Silverman Memorial Foundation to help launch a national campaign focused on mental health awareness and suicide prevention. His strength, honesty, and dedication have already helped save lives.
We honor Jon for his courage, compassion, and commitment to making a difference.